I live in the city and the closest supermarket is a pretty small grocery store that doesn’t carry nearly half the items the big supermarkets carry. Recently they added organic apples to their daily stock which I am very happy about. Up until then I had to wait until I was able go to a big supermarket, or just buy apples and peel them. Now organic apples are something each member of my family eats every single day: I eat one as a mid-morning snack, spread with peanut butter; my kids eat one in the afternoon; my husband takes one to work. Natural News has a very informative article about why organic apples are the perfect health food and you know what? They may be onto something.